Your brain controls what you eat so together we can rewire your brain!

I can help with the following:

  • Motivation to Excercise
  • Stop Binge Eating
  • Sugar Cravings
  • Over Eating
  • Develop Better Eating Habits
  • Stop Night Time Eating
  • Develop Healthy Eating Habits
  • Alcohol Moderation
  • Learn to Control Your Behaviour


 M: 07809282956


Have you been tricked and possibly the answer is yes, because of all the diets, fads, drinks, images and diets groups that you can belong to don’t really work or if they do it is short-term. Because you may only want to lose a small amount of weight to fit into a certain dress size for a wedding etc. Once the event is over, you will overindulge by eating far too much and of course, you end up being heavier than when you started. I guess this sounds familiar. The food industry has also tricked you into claims that this food or this drink is the magic pill that will work and so you don’ have to do anything, you will lose weight and any sensible person knows this is not true.

It is no coincidence that there are only three things that are overweight in the world and that is you and cats and dogs.

What do they all have in common? Could it be that these animals live with us and they too end up eating processed food? Or just too many treats?

There are deeper reasons why you struggle to lose weight, you have been trying and you never seem to get there. This could be down to bullying as a child or an unconscious decision to stay fat due to an abusive childhood or relationship. This can act as a repellant and so less desirable to the opposite sex. So, the overweight you, becomes a protection mechanism.​

I will Coach and Track your Weight Loss Progress over 4 Bespoke Sessions

 Hypnotherapy can help with general weight loss such as increase healthy eating and portion control, or to stop  binge eating. It really depends on your current weight and how much you want to lose. The Hypno-Band system is designed for those clients who fall into the “Obese” range, which is clients with a Body Mass Index (BMI) of 30 or more. The system has been successfully used with clients who have a lower BMI i.e. >25 and this is at my discretion should I think you would benefit. The Hypno band will consist of five, one hour hypnosis sessions which are spread out. Weight takes time to come off so having two appointments a week would not make sense.

Disclaimer*- Results very from person to person. Hypnotherapy is not used to treat or diagnose any disease.